Quick and healthy sweet!
Quick and healthy sweet!

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, quick and healthy sweet!. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

My sweet tooth starts nagging me. Dessert doesn't need to be fancy, just something to satisfy that craving. But sticking to just a small sweet snack can be Let's be honest: Anything that seriously satisfies our sweet tooth isn't going to be the epitome of a healthy meal.

Quick and healthy sweet! is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Quick and healthy sweet! is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook quick and healthy sweet! using 4 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Quick and healthy sweet!:
  1. Make ready 1/2 cup jaggery powder
  2. Take 1 cup roasted gram
  3. Make ready 1/4 cup ghee at room temperature
  4. Take 1/4 tsp cardamom powder

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Instructions to make Quick and healthy sweet!:
  1. In a mixie jar grind the roasted gram to a fine powder. Sieve the powder to ensure there are no lumps.
  2. Transfer it back to the jar. Add in the ghee, jaggery powder, cardamom powder and run them together until they form a single unit dough that adheres together inside the jar. Should take about 1 minute.
  3. Transfer the batch of dough into a plate and start making smooth balls of it. Ensure to make balls without surface cracks.
  4. Plate them, offer thanks to God (if religious) and enjoy!
  5. Note: Jaggery powder will differ if using it store bought. It will be dry and may consume a little more ghee. Since it is made with jaggery, even diabetes can consume this without fear. It is a very good source of protein and hence is great for toddlers and kids.
  6. Keep stored in air tight container for about 2 weeks and refrigerate if storing beyond. Don't freeze.

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