Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pita bread chick pea kidney bean filling with tzatziki sauce. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce is something which I have loved my entire life. They are fine and they look wonderful.
Squishy warm pita bread and tangy tzatziki sauce are quite possibly the best couple I know. Just tear it up and spoon it on. I could do this all day.
To begin with this recipe, we must prepare a few components. You can cook pita bread chick pea kidney bean filling with tzatziki sauce using 31 ingredients and 20 steps. Here is how you can achieve it.
The ingredients needed to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:
- Make ready Pita bread:
- Get 200 grams wheat flour
- Make ready 2 tablespoons flax seeds
- Take 1/2 teaspoon Salt
- Take 3/4 lukewarm water
- Prepare 4-5 grams instant dry yeast
- Take Filling:
- Prepare 1/2 cup boiled chickpeas
- Get 1/4 cup boiled kidney beans
- Take 1/4 teaspoon Salt
- Make ready 1/2 teaspoon black pepper powder
- Make ready 1/4 teaspoon cayenne pepper
- Prepare 1/2 lemon Juice
- Get Salsa:
- Take 1 tomato chopped finely
- Take 1 onion chopped finely
- Take 1 tablespoon coriander leaves chopped
- Prepare 1 capsicum finely chopped
- Make ready 1/2 lemon Juice
- Make ready as per taste Salt
- Take as per taste Black Pepper powder
- Prepare Tzatziki sauce:
- Make ready 1 cup thick yogurt
- Make ready 2 tablespoons finely chopped mint leaves
- Prepare 2 tablespoons finely chopped coriander leaves
- Get 2 crushed garlic
- Take as needed Salt to season
- Prepare as needed Black pepper powder to season
- Take 1/2 cucumber finely grated
- Prepare 1/2 carrot finely grated
- Make ready 5-6 cabbage or lettuce leaves
Serve while still warm with some pita breads and tzatziki sauce. You can also serve the chicken souvlaki (skewers) wrapped. Chicken Gyros with tangy Tzatziki sauce and soft, fluffy homemade Greek pita flatbreads. These gyros are insanely delicious and can be filled A non-negotiable part of this recipe is the homemade tzatziki sauce.
Instructions to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:
- Soak kidney beans and chick peas for 6-8 hours. Boil them until soft and mushy.
- For Pita, prepare brine by mixing lukewarm water and yeast. Let it froth up for 5-10 minutes.
- Roast flax seeds and grind to powder
- In a bowl add wheat flour, flaxseed powder, salt and mix well with spoon or fork.
- Add the brine and mix into a sticky dough, use some water if required.
- Cover and let the dough ferment for a few hours. It took me 2 hours on a sunny morning.
- Once the dough is fermented, lightly knead it for 1/2 a minute. Divide it into 4-6 equal parts.
- Preheat oven @200C.
- Dust with dry flour. Roll out thick discs of 1/4 inch without putting much pressure.
- Place the discs on a baking tray. Bake at the same temperature for 8-10 minutes on one side and 3-4 minutes on the other side.
- Make filling: Mix kidney beans and chick peas in a bowl, add salt, peppers, lemon juice. Mix well and set aside.
- You can also roast on a hot tawa.
- Make salsa: Mix all chopped vegetables, lemon juice, salt, pepper and set aside.
- Make tzatziki sauce: If your curd is thick, put it in a muslin cloth and hang it for 1 hour or so, the excess water will be drained.
- Wash, peel and fine grate cucumber, add 1/8 teaspoon salt and leave for 3-5 minutes. Squeeze the excess liquid and use the flesh.
- Finely grate carrot, chop mint and coriander leaves, crush the garlic pods
- Take this thick curd or yogurt in a bowl add cucumber flesh, grated carrot, chopped leaves, crushed garlic, salt and pepper. Mix well
- Assemble by cutting pita bread into half. Keep cabbage leaves into the packet.
- Fill with chick pea and kidney bean filling, then fill with salsa mixture
- Serve with generous tablespoons of tzatziki sauce.
I make my own tzatziki sauce with Greek yogurt, cucumber, garlic, parsley, and dill. Tzatziki Sauce is a versatile condiment that will make all of your Mediterranean recipes better! You can serve Greek tzatziki as a dip for veggies and pitas, as a spread for burgers and sandwiches or as a sauce for all your favorite Greek recipes from souvlaki to gyros. Greek Chicken Gyros with homemade Tzatziki sauce. So, I wanted to create a homemade Greek Chicken Gyro recipe using marinated spiced chicken, grilled to perfection and topped with a homemade tzatziki sauce, fresh Greek Salad, all on a warm pita bread.
So that’s going to wrap it up for this exceptional food pita bread chick pea kidney bean filling with tzatziki sauce recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!